Ayurveda & Yoga Retreat
Peaceful Poses
Namaste!
Peaceful Poses Ayurveda & Yoga Retreat is a place where the mind, body, and soul can join together harmoniously.
We are located near Rishikesh, which is also known as the "World Capital of Yoga" and "Gateway to the Garhwal Himalayas".
Our facility is away from the city noise, closer to nature and located at a safe and secure location.
We have staff available at all times to help you with any issues.
Benefits of Yoga
What Yoga Can Do For You
Ease & Reduce Pain
Improve Flexibility
Reduce Stress & Anxiety
Increase Muscle Strength
Sleep Better
And so much more
About Us
Why Choose Peaceful Poses
HIGHLY TRAINED TEACHERS
All teachers are trained in yoga with a masters degree in their respective field, ensuring that you get the highest quality education.
AYURVEDIC DOCTORS
Highly experienced doctors provide customized care for each guest and answer all your queries.
MEDITATION & YOGA
Promote your physical and mental well being through ancient yoga practices. Practice meditation techniques to train attention and awareness and achieve a mentally clear and emotionally calm and stable state.
SAFE AND SECURE
Our facility is located in a safe and secure location and we have staff available at all times to help you with any issue that arises.
DINE IN NATURE
​Enjoy delicious satvik meals in the lap of lush green mountains prepared with natural and fresh ingredients. Our food will provide you with natural nourishment to heal your body and mind.
Panch Mahabhuta
Five Elements - Building Blocks Of Nature
Transforming Your Present With Ancient Indian Knowledge
Naturopathy, Ayurveda & Panchkarma
Naturopathy is a holistic approach to health care that emphasizes natural remedies and the body’s innate ability to heal itself. It combines modern scientific knowledge with traditional healing practices, focusing on lifestyle changes, herbal medicine, nutrition, and stress management to promote overall well-being.
Naturopathy aims to treat the root cause of illness, rather than just the symptoms, encouraging a balanced and harmonious way of living.
Ayurveda is an ancient system of medicine originating in India, centered on achieving balance in the body, mind, and spirit. It emphasizes the use of natural therapies, including herbal remedies, dietary adjustments, yoga, and meditation, tailored to an individual’s unique constitution or "dosha."
Ayurveda seeks to promote health by harmonizing the body’s energies, preventing illness, and addressing the underlying causes of disease, rather than merely treating symptoms.
Panchakarma is a detoxification and rejuvenation therapy within Ayurveda, designed to cleanse the body of toxins and restore its natural balance. It involves a series of five therapeutic treatments, including oil massages, herbal steam baths, and specific cleansing techniques like purgation and enemas.
Panchakarma aims to eliminate accumulated waste from the body, strengthen the immune system, and enhance overall health and well-being. It is often used as a preventive measure to maintain health and as a curative therapy for various ailments.